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By Teresa C. Once you have these down, you can start adjusting testing, and fine-tuning to your own taste buds. Fried Chicken Tenders. BL Bea Lucy Jan 18, Golden Chicken Tenders.
Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar, and soy sauce, and grilled. Chicken breast strips are seasoned, breaded, and baked; then topped with a tasty curry, lemon juice, and sugar sauce. For Lightly Seasoned Chicken Tenders Step 1: Preheat and Prep. Preheat your oven to degrees Fahrenheit. Step 2: Add Lemon and Spice. Cut a lemon into wedges and squeeze fresh lemon juice onto each tender. Step 3: Prep Your Pan and Add Water. Coat a baking pan or sheet evenly with nonstick Author: Melodie Anne. Use the fork to lift the chicken strips out of the egg and allow the egg to drip off. Place the chicken into the large shallow bowl and coat well with the second flour mixture. Let the chicken sit in the flour for a few moments while you dip more pieces of chicken.
In another bowl, combine the flour and seasoning salt or other seasonings if you prefer. Mix this together well. Remove a few of the buttermilk-soaked chicken strips and place them in the flour mixture, turning them over to coat thoroughly. Place them on a plate. Continue coating the chicken strips until they are all ready to cook. When the oil is how to cook chicken strips heated, begin cooking the strips a few at a time. Cook them for about a minute and a half or so on each side.